Life Transformation in Very, Very Small Steps–STEP FIVE: ACTION PLAN

You have identified the habits you want to change.

Great job!

Now action can begin.

Look at your list of habits you would like to change. Spend some time thinking about how you will overcome those habits and make new ones. Don’t get bogged down in this, just make sure you are prepared for the way you may get in your own way.

Now make an action plan for your goal. I like to use SMART method because it is a simple and effective way to come up with a workable action plan.

S-Specific

M-Measurable

A-Achievable

R-Relevant/Realistic

T-Time bound

(For more details about SMART goals, read up on them here )

Here are some questions to get you going on your action plan.

Specifically what activities do you need to be doing to reach your goal? Is what you’re wanting to do achievable in a realistic time frame? Do you need to break down your goal into smaller steps? In what ways will you measure you progress? Is what you are asking yourself to do realistic? Is the change you are trying to make relevant to where you are at in your life right now? How will this change effect you in present moment? Did you attach a time frame to this? Is it time bound? What are means are you using to determine the time frame?

Now onto STEP 6 for the final and most important piece of transformation.

I’ve included  a little case study on how I did following my own advice!