STEP THREE–READINESS ASSESSMENT Grab the piece of paper with the ONE THING you want to change. Have the printout or webpage of your values handy. Write your top values on the piece of paper with the ONE THING. Now look at your ONE THING and answer these questions: Will this change fall in line with my values?…
Life Transformation in Very, Very, Small Steps—-STEP TWO: VALUES INVENTORY
STEP TWO–VALUES INVENTORY We are going to take a little side trail here, but it’s an important side trail that will effect your success. Prepare yourself to do a values inventory….you will need 15-30 minutes to do this so plan accordingly. The best way to make your intended changes stick and to reach your goals is…
Life Transformation in Very, Very, Small Steps–STEP ONE: PICK A GOAL
STEP ONE WHAT DO YOU WANT TO BE DIFFERENT IN YOUR LIFE? I pose the question this was because it helps to attach meaning to the goals you have for yourself. If there is no meaning behind the change you want to make, it will be really hard to make the change sustainable. Think about…
Don’t Be Sweet
Hey, ladies. I’ve been thinking lately about how we all fall into the lingo of our current times. I’ve noticed us women frequently using the word, “sweet”, to describe our friends. “My sweet friend.” My dear, sweet friend.” I don’t know about you but I don’t hear people talk like this in person much. Like ever. (Well,…
10 ways to keep stuff organized–hack’s version
1. Get rid of most of your stuff. 2. I’m not kidding. 3. Purge that crap out of your life. 4. Really, how many things do you need? Do you love it? No? Get rid of it. 5. Start with each room and be merciless. How much wrapping paper do you really need? Are you…
Hello.
Hey, mommas. I could give you all the reasons I have for writing this blog. I won’t bore you with all the details, but I will give you the reason that’s most important–I promised myself I would and I am done breaking promises to myself. In all the research I’ve done on how to make…